Frozen Fish Sticks in Air Fryer
Cooking frozen fish sticks in an air fryer offers a crispy, golden exterior with a moist and flaky interior. The air frying method ensures a delightful crunch similar to deep frying but without the excess oil, making each bite lighter and healthier. This cooking technique enhances the natural flavors of the fish while providing a satisfying texture.
Equipment
- Air Fryer
Ingredients
- 1 bag Frozen Fish Sticks
- Cooking oil spray (optional)
Instructions
- Pre-heat Air Fryer Pre-heat your air fryer to 400°F (200°C) for 3-5 minutes. While pre-heating is optional, it’s recommended for the best results, as it ensures even cooking and crispiness.
- Arrange Fish Sticks Arrange the frozen fish sticks in a single layer in the air fryer basket. Make sure to leave space between each stick to allow for proper air circulation, which is crucial for achieving a crispy texture.
- Spray with Cooking Oil Lightly spray the tops of the fish sticks with cooking oil spray. This step is optional, but it can enhance the crispiness of the fish sticks.
- Set Timer and Cook Set the air fryer timer for 8-10 minutes at 400°F (200°C).
- Check for Doneness Pro Tip: Check for doneness at the 7-minute mark. Cooking time can vary depending on the brand and thickness of the fish sticks. Look for a golden-brown color and ensure that the fish sticks are cooked through.
Notes
To cook frozen fish sticks in an air fryer, preheat the air fryer to 400°F (200°C). Arrange the fish sticks in a single layer and optionally spray with a light coating of cooking oil. Cook for 8-10 minutes, flipping halfway through, until they are golden brown and crispy. Enjoy your air-fried fish sticks with your favorite dipping sauces or in a variety of dishes like tacos or salads.