Tyson Panko Chicken Breast Air Fryer
Tyson Panko Chicken Breast cooked in an air fryer is delightfully crispy on the outside, thanks to the Panko breading, while remaining tender and juicy on the inside. The chicken is flavorful with a slight crunch that pairs well with various sides and sauces.
Equipment
- Air Fryer
Ingredients
- 2 piece Tyson Panko Chicken Breasts Use frozen or thawed, depending on your preference.
Instructions
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for 3-5 minutes. This ensures that the chicken cooks evenly and becomes crispy.
- Prepare the Chicken: Take the Tyson Panko Chicken Breasts out of the packaging. Optionally, spray with cooking spray and season with your favorite spices for added flavor.
- Arrange in Air Fryer Basket: Place the chicken breasts in a single layer in the air fryer basket, ensuring they do not overlap to allow proper air circulation.
- Cook the Chicken: Set the air fryer to cook at 400°F (200°C) for 12-15 minutes. Flip the chicken breasts halfway through cooking to ensure both sides are evenly crispy.
- Check for Doneness: Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (74°C). Cook for an additional 2-3 minutes if needed.
- Rest and Serve: Once cooked, let the chicken rest for 1-2 minutes to retain its juices. Serve hot with your favorite sides or dipping sauces.
Notes
Cooking Tyson Panko Chicken Breast in an air fryer is a quick and convenient way to enjoy a crispy, golden-brown chicken breast with a juicy interior. This method requires minimal prep and results in a delicious, restaurant-quality meal in just about 15 minutes.
NUTRITION
- Serving Size: 1 Chicken Breast (about 142g)
- Calories: 210
- Total Fat: 9g
- Saturated Fat: 1.5g
- Trans Fat: 0g
- Cholesterol: 35mg
- Sodium: 470mg
- Total Carbohydrates: 15g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 20g
- Vitamin D: 0mcg
- Calcium: 20mg
- Iron: 0.8mg
- Potassium: 240mg